7 Pieces Of Fitness Advice We Actually Want To Follow

Just 20 minutes of daily activity , while not as effective as 40 minutes of exercise, has been shown to lower body weight and fat, increase fitness and lower potential markers for type 2 diabetes risk. Take Days Off We’re not saying slack off, but… yeah, okay, every once in a while, slack off ! There are very good — and very scientific — reasons to take time off from training.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/08/09/fitness-advice-want-to-follow_n_3727724.html

Pazoo Joins Forces With Award Winning Fitness Distributor Acacia, An RLJ Entertainment, Inc. Brand

Alliances like this show that http://www.pazoo.com is entering the forefront of the online health and wellness community. An RLJ Entertainment, Inc. brand ( RLJE ), Acacia is a leading producer of original and award-winning yoga, fitness, and wellness DVD programming. Acacia provides fun, results-oriented workouts with consistently high production values and authentic, expert instruction. Besides being one of the top selling DVD lines at specialty retail, the brand also includes the Acacia Catalog- one of the largest consumer catalogs in this space with a circulation of more than 9 million. Pazoo will feature clips from a variety of Acacia’s acclaimed instructors, including TV star and bestselling author Bethenny Frankel, the number one diet and fitness website SparkPeople, exhale spa’s bestselling Core Fusion series, Leah Sarago’s popular Ballet Body series, top healthy living brand Canyon Ranch, The Doctor’s co-host Dr. Lisa, yoga superstar Shiva Rea, master kettlebell instructor Paul Katami, Arthritis Rx creator Dr.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/pazoo-joins-forces-award-winning-120000317.html

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